Welcome! I’m glad you’re here.
I've been studying and teaching mindful movement since 2015. My mission is to empower others to trust themselves, their bodies, and their stories. I believe that every body tells a story and when we intentionally navigate our inner and outer world, we deepen the connection to ourselves and our communities.
When I'm not reading/writing or on the mat, you can find me on one of the abundant Bay Area trails. If you're curious about working together, I look forward to connecting with you. Feel free to reach out.
2003 - Certified Ski Instructor with SnowSports Academy
2008 - Graduated from Utrecht University with a BA in French Language & Culture
2015 — Lighting the Path Yoga Certification with Yoga Tree/Pete Guinosso
2016 — Certified Wellness Coach with the Institute for Integrative Nutrition
2016 — Integrated Behavioral Pharmacology of Substance Use and Mental Health Disorders at UC Berkeley Extension
2017 — Pilates ProWorks Certification with Ellie Houston
2017 — Body Trust Training with the Center for Body Trust
2018 - Certified TRX Suspension Training with Alexis Craig
2018 - Yoga of 12-Step Recovery with Nikki Meyers
2019 — Intuitive Eating with Christy Harrison
2022 - Graduated from Arizona State University with an MA in English
2022 - Comprehensive Lagree Pilates Training with Piper Michelle
2023 - Graduated as a CPT from the National Academy of Sports Medicine
2023 - Equinox Pilates Training Institute - Working with a Hypermobile Client with Carrie Samper
2024 - Equinox Pilates Training Institute - Flying High on the Cadillac with Carrie Samper
2025 - Palo Alto University - MA Clinical Mental Health Counseling
”A few months ago I had the pleasure to start working with Babette as my physical trainer, and I can't recommend her highly enough! From our very first session, it was clear that she is not only incredibly knowledgeable about fitness and flexibility training but also genuinely cares about her client's well-being.
Babette tailored our sessions, to address my specific needs, focusing on improving my flexibility and managing my knee and hip arthritis pain. Her approach was both gentle and effective, and I noticed significant improvements in my range of motion within just a few weeks.
She introduced me to various stretching techniques, including Pilates (which was new for me), body weight exercises, and traditional stretching techniques, that were easy to incorporate into my daily routine.
What truly sets Babette apart is her ability to motivate and encourage. She creates a positive and supportive environment, making every session enjoyable. I always leave feeling accomplished and energized. Thanks to her guidance, I’ve experienced a remarkable reduction in my arthritis pain, allowing me to engage in activities that were becoming more difficult. If you’re looking for a trainer who will help you enhance your physical capabilities while being mindful of any limitations, Babette is the perfect choice. I’m so grateful for her expertise and support on my journey to better health!”
~Bill O.
“I am most grateful for our time together and highly recommend Babette to anyone seeking any support around their well-being.”
~Melissa S.
“Retiring after 43 years left me with a lot of time on my hands. Normal aches, pains, and stiffness as well as a little self-consciousness made joining a gym unlikely. But a loved one suggested training with Babette. I figured I’d give it a try for a few sessions just to see how it would go. Fast forward six months:
Pains that I’d just assumed I’d have to live with are markedly reduced or gone. I’ve discovered that I have something called a “core” which, when strengthened and utilized, can make a huge difference in my mobility/flexibility. Babette has shown me that even this aging body can indeed still perform. She’s given me the confidence to continue this journey and I would recommend her to anyone likewise looking for pain relief without medication.”
~Ed L.
My training